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Up a little due to lack of sleep, exercising, and a banquet. Oy!
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105.7 kg
これまでの減量分: 8.6 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 16日:
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1386 kcal
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脂質: 77.02g | たんぱく質: 61.91g | 炭水化物: 164.65g.
朝食: Waffle House Hashbrowns, Granulated Sugar, Toasted Whole Wheat Bread, Egg, Half and Half Cream. 昼食: Starbucks Vanilla Frappuccino (9.5 oz). 夕食: Big Boy French Fries, Fried Battered Cod. もっと...
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週に0.7 kg増量中
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