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😱😱😱 got to go back to basics.
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61.6 kg
これまでの減量分: 17.8 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 03月 7日:
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1606 kcal
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脂質: 190.93g | たんぱく質: 95.60g | 炭水化物: 37.94g.
朝食: Bitchin’ Sauce Almond Dip, Coffee, Organic Valley Heavy Whipping Cream, Calavo Avocado, Scrambled Egg , Kirkland Signature Smoked Salmon. 昼食: Hannaford Brussels Sprouts, Crack Chicken. 夕食: Prego Organic Mushroom Spaghetti Sauce, BelGioioso Fresh Mozzarella Cheese, Cream Cheese , Egg, Cooked Spaghetti Squash. もっと...
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週に7.6 kg増量中
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