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Coming off a major illness sporting 7 less pounds. My stomach has shrunk to the size of a golf ball. I cannot even eat a whole grilled cheese sandwich without stopping for 10 minutes and letting my stomach digest. Usually I can inhale 2 of those babies in 5 minutes along with a cup of tomato soup. Not now.
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104.6 kg
これまでの減量分: 9.7 kg.
残り: 13.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 02月 15日:
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1700 kcal
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脂質: 53.00g | たんぱく質: 102.00g | 炭水化物: 209.00g.
朝食: Great Value Small Curd Cottage Cheese, Starbucks Skinny Vanilla Latte (Short). 昼食: Clif Bar Clif Bar - Blueberry Crisp, Clif Bar Clif Bar - Crunchy Peanut Butter, Progresso Reduced Sodium Roasted Chicken Noodle Soup. 夕食: Wendy's Single with Everything. もっと...
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週に2.4 kg減量中
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