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Burned more than I ate for sure.
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58.6 kg
これまでの減量分: 20.8 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 11日:
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1228 kcal
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脂質: 131.98g | たんぱく質: 78.25g | 炭水化物: 10.12g.
朝食: Morton Lite Salt Mixture, Scrambled Egg , Trader Joe's Shredded Sharp Cheddar Cheese, Trader Joe's Bacon Cheddar Ranch Dip, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half. 昼食: El Sabroso Pork Cracklins. 夕食: El Sabroso Pork Cracklins, Gallo Salame Italian Dry Salame, Finlandia Imported Swiss Natural Cheese Deli Slices. 軽食/その他: Bitchin’ Sauce Almond Dip, Celery , Kal Magnesium Glycinate 400. もっと...
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週に0.6 kg減量中
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