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I ate more than usual but also moved a lot more.
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60.1 kg
これまでの減量分: 19.3 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 6日:
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1600 kcal
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脂質: 121.95g | たんぱく質: 91.44g | 炭水化物: 28.07g.
朝食: Coffee, Organic Valley Organic Half & Half, Cooked Chinese Cabbage, Pork Belly , Scrambled Egg . 昼食: La Costena Pickled Carrots Sliced, Guacamole, Beef Steak. 夕食: Laura Scudder's Green Onion Dip, Daisy Sour Cream, Kroger Pork Rinds. 軽食/その他: Great Value Half & Half, Coffee. もっと...
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週に5.1 kg増量中
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