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Hope to drop again tomorrow :)
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57.1 kg
これまでの減量分: 22.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 13日:
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1551 kcal
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脂質: 105.08g | たんぱく質: 129.87g | 炭水化物: 11.64g.
朝食: Scrambled Egg, Coffee, Organic Valley Organic Half & Half, Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles, Cooked Spinach (from Fresh, Fat Added in Cooking). 夕食: Cooked Kale (from Fresh, Fat Added in Cooking), Beef Steak. 軽食/その他: Kroger BBQ Pork Rinds, Kroger BBQ Pork Rinds, Bitchin' Sauce Bitchin' Sauce. もっと...
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体重に変化ありません
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