|
keto girl here.. next week, I might try no dairy again. I still don't know why I have a hard time focusing. MY brain is mush some days and I am so careful to get my sleep. If I get this job, I'm going to get my lab work done again I think. today I'm going to enjoy turkey and pulled pork soup. it's actually really GOOD! 👍
|
79.8 kg
これまでの減量分: 24.5 kg.
残り: 27.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 12月 11日:
|
1258 kcal
|
脂質: 108.64g | たんぱく質: 61.22g | 炭水化物: 6.80g.
朝食: Albertsons Heavy Whipping Cream. 昼食: Parmesan Cheese (Hard), Ground Beef (80% Lean / 20% Fat), Liverwurst, Cream Cheese. もっと...
|
週に0.4 kg増量中
|