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shuut... this is not good .. today was supposed to be my last chance to lose weight .From now on temptation is about to get 10 times worse and I don't have the room to go upwards in weight, please please close your mouth already :(
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52.5 kg
これまでの減量分: 2 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 12月 10日:
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896 kcal
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脂質: 35.73g | たんぱく質: 47.32g | 炭水化物: 111.53g.
朝食: Almond Cookie, Roasted Salted Cashew Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, White Bread, Raspberries. 夕食: Tomatoes, Beef Sausage, Fresh & Easy Egg Fried Rice, Baked or Broiled Shark. 軽食/その他: Almond Cookie, Carrots. もっと...
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体重に変化ありません
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