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Happy for surviving thanksgiving with a down arrow :) .. I don't think I'm really 1kg less but that's what the scale is reading so I'll enjoy the fantasy while it last. Mom in law is coming soon so next week is my last chance to get another down arrow..fingers cross.
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52 kg
これまでの減量分: 2.5 kg.
残り: 2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 11月 26日:
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1128 kcal
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脂質: 55.50g | たんぱく質: 36.18g | 炭水化物: 123.48g.
朝食: Chef Hon Steamed Vegetable Buns, Coffee, Chef Hon Steamed Vegetable Buns. 夕食: Cooked Broccoli (from Frozen), Extra Virgin Olive Oil, Chinese Fried Rice. 軽食/その他: Nabisco Chips Ahoy! Chocolate Chip Cookies, Hard-Boiled Egg. もっと...
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週に1.0 kg減量中
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