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yes.. weight oscillated from one day to the other. I will stop weighting myself all the time and just do it every Monday like a normal person lol
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53.5 kg
これまでの減量分: 1 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 11月 15日:
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1004 kcal
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脂質: 29.98g | たんぱく質: 32.12g | 炭水化物: 162.44g.
朝食: White Bread, Wholly Guacamole Classic Guacamole, Tea (Brewed). 夕食: TOPS Markets Corn on the Cob, Sweet Potato, P.F. Chang's Pan Fried Vegetable Dumplings. 軽食/その他: Tea (Brewed), Boiled Egg. もっと...
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週に3.5 kg減量中
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