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Just losing some water, nothing to see
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61.1 kg
これまでの減量分: 18.3 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 11月 9日:
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1306 kcal
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脂質: 80.21g | たんぱく質: 69.34g | 炭水化物: 56.44g.
朝食: Archer Farms Asian Stir-Fry Vegetables, Bertolli Olive Oil, la sliced kimchi, Scrambled Egg . 昼食: Best Foods Real Mayonnaise, Hillshire Farm Smoked Turkey Breast, Knorr Chicken Bouillon Cube, Kimbo Bean Curd Strips. 夕食: Dino's The Greek Place Athenian Gyro Meat, Cucumber Salad with Vinegar, Greek Salad. もっと...
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週に2.5 kg減量中
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