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Water weight gain
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62.4 kg
これまでの減量分: 17.0 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 10月 25日:
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1548 kcal
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脂質: 71.76g | たんぱく質: 90.92g | 炭水化物: 135.91g.
朝食: Kirkland Signature Thick Sliced Center Cut Bacon, Brew Dr. Kombucha Lemon Ginger Cayenne, Onions, Coffee (made from Ground), Cream (Half & Half), Egg Omelet or Scrambled Egg. 昼食: Seafood Soup with Vegetables. 夕食: Mashed Potato, Nature's Promise Chicken Thigh, Green String Beans, Braum's Sugar Cone, Ice Cream. もっと...
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週に1.9 kg増量中
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