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I kind of stop recording my calories and went a bit away: I had pizza last night and many new greasy stuff anyway so I can't complain for the rise.. period arrives today so I hope after this thing is over I will try to go back to lose it mood. Please don't go higher though or take it as a license, focus on going back at least to 48.. you got this.
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49 kg
これまでの減量分: 5.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 09月 13日:
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744 kcal
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脂質: 33.89g | たんぱく質: 14.08g | 炭水化物: 99.84g.
朝食: Kellogg's Rice Krispies, Coffee, Apple Strudel. 夕食: Extra Virgin Olive Oil, Oriental Style Noodle Soup with Vegetables. もっと...
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週に0.6 kg増量中
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