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Without complaining, it is so slow... been good, been moving. It just takes time. Funny thing is, the fat that’s still here is much more annoying than it was before. It’s obnoxious and unruly and it’s even fallen out of my pants when I was doing hard labor! Not cool!
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70.1 kg
これまでの減量分: 9.3 kg.
残り: 13.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 08月 17日:
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1164 kcal
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脂質: 47.96g | たんぱく質: 116.39g | 炭水化物: 85.29g.
朝食: Heavy Cream, Medifast Cappuccino, Medifast Maple & Brown Sugar Oatmeal. 昼食: Medifast Ziti Marinara, Baby Spinach, Ken's Steak House Creamy Caesar Dressing. 夕食: Chicken Breast, Green String Beans, Feta Cheese. 軽食/その他: Medifast Chocolate Chip Soft Bake, Almonds, Optavia Wild Strawberry Shake. もっと...
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体重に変化ありません
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