jenjabbaの日記, 2018年 08月 1日

Keto to Carnivore day 5 .. I'm hungry.lol. my eating window is usually afternoon and dinner. I had ground beef for breakfast. I decided I need bacon. it will be beef and bacon for now. bacon makes cheap beef taste better. my dog is very happy I went carnivore! I think I was feeling better today and I think my had swelling is going down. We'll see! 30 days then reassess 💥

83.9 kg これまでの減量分: 20.4 kg. 残り: 31.8 kg. ダイエット続き: まあまあ.

ダイエットカレンダーを表示, 2018年 08月 1日:

1244 kcal

脂質: 94.48g | たんぱく質: 90.84g | 炭水化物: 0.00g. 朝食: Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. 夕食: Bacon Grease, Publix Low Sodium Bacon, Beef Tip Round (Trimmed to 0" Fat). もっと...

体重に変化ありません

18 人のサポーターいいね！

You got this!! Dogs are happy! All is good!

2018年 08月 1日投稿者: Kim4dogNite

How's the scale moving in your new regime?

2018年 08月 1日投稿者: jimmiepop

Glad you are feeling better today:)

2018年 08月 1日投稿者: VAM49

Glad to see your post - you're on your way!

2018年 08月 1日投稿者: trackin64

Sounds great. Feel deep happiness for you. Please do not worry about what the scales say. If you happen to have a history of calorie restriction, your body now see a chance to undo the damage. Your muscle weight will go up. Your will reach a more youthful hydration level. Both of these will bring up your weight in a favourable way. The tip will turn, and you'll turn into a mean fat burning machine.

2018年 08月 1日投稿者: Diddlee

Forgot, your bone weight will go up too.

2018年 08月 1日投稿者: Diddlee

great news on the swelling going down. if you limit your diet and then check different foods how they effect you. it may have been something you were eating. gosh knows I have a ton of them.

2018年 08月 2日投稿者: baskington


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