Amazing feeling suburb job
2018年 07月 27日 投稿者: Samantharox1
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You can do anything you set your mind to!
2018年 07月 27日 投稿者: chesgreen
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@Samantharox1 - Thank You! I don't know how long it will take to lose the last 6 pounds (a month ago I was stuck at the same weight for over 30 days!).
2018年 07月 27日 投稿者: adefwebserver
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My vacation is almost up and then I can get back to the grind. After this weekend I will be back home and that lawn of mine will kick my behind. However I am looking forward to the workout it's my boot camp. I will be able to begin some fasting as well. No worries you will get there and it will all be worth the hard work.
2018年 07月 27日 投稿者: Samantharox1
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You’ve done amazing! Happy Friday!
2018年 07月 27日 投稿者: Jenibeann
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2018年 07月 27日 投稿者: birdyslady
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Every bit of your post is wonderful. Congratulations!
2018年 07月 27日 投稿者: trackin64
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2018年 07月 27日 投稿者: gaelicgal
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👍👏💪 Well done! I can't imagine fasting for 5 days!
2018年 07月 27日 投稿者: SDCyclist
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2018年 07月 27日 投稿者: John10251
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2018年 07月 27日 投稿者: baskington
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Great job sticking with it! You’re amazing
2018年 07月 27日 投稿者: momma6224
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what do you drink or eat on your fast?
2018年 07月 27日 投稿者: wcw6798
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I could fast for 5 days— but could I LIVE Like that— don’t think so.
2018年 07月 27日 投稿者: Kenna Morton
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Wishing you all the best on your fifth day!
2018年 07月 27日 投稿者: RiverRes
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@wcw6798 - I only NEED Water and electrolyte concentrate, but I also consume beef bone broth and protein powder and coffee and tea.
2018年 07月 27日 投稿者: adefwebserver
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@SDCyclist - If you look at my journal posts from the first few weeks I was drinking McDonald's milk shakes and just trying to get 1-2 days at a time. No way I thought I could go 5 days! I just Slooooowly built up to it.
2018年 07月 27日 投稿者: adefwebserver
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I’m sure glad you have found something that can bring peace to you.. it must be hard to deal with that “egol” issue.
2018年 07月 27日 投稿者: Kenna Morton
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You can do this.👍 Actually, in my opinion, you already have. 😊
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@Kenna Morton - I thought the same thing before I tried it. There is a spiritual freedom when the focus shifts from 'being filled' to "being a peace with what I have". My Ego 'demands' more and more and is never satisfied. A 'binge' is what happens to me when my "Ego" is out of control. It is NEVER satisfied. However, 'acceptance' and 'gratitude' of living off the fat stored in my body allows for peace and serenity. When I have gotten used to this 'peace' it is hard to imagine my life without it.
2018年 07月 27日 投稿者: adefwebserver
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