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That's it?
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98.2 kg
これまでの減量分: 11.5 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 27日:
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1982 kcal
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脂質: 93.32g | たんぱく質: 92.48g | 炭水化物: 136.09g.
朝食: International Delight Coffee House Inspirations - Half & Half, Coffee. 昼食: La Croix Lime Flavored Sparkling Water, Ground Beef (Cooked), Sesame Dressing, Mixed Salad Greens, Green String Beans, Smartfood Delight Sea Salt Popcorn. 夕食: Ritz Crackers - Fresh Stack, Reese's Peanut Butter Cup, Beef Top Sirloin (Trimmed to 1/8" Fat), Miso Soup, Buffalo Wild Wings Traditional Wings, Merlot Wine. 軽食/その他: Starbucks Tazo Chai Tea Latte (Grande), Goodness Knows Peach & Cherry Almond Dark Chocolate. もっと...
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週に1.3 kg減量中
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