2018年 05月 19日の計量結果(日記のエントリーがない日)
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59.2 kg
これまでの減量分: 20.1 kg.
残り: 0.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 19日:
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3243 kcal
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脂質: 168.31g | たんぱく質: 133.48g | 炭水化物: 300.79g.
朝食: Albertsons Heavy Whipping Cream , KC Masterpiece BBQ Sauce, Swift Premium St. Louis Style Pork Spareribs, BelGioioso Fresh Mozzarella Cheese, Trader Joe's Shortcake Biscuits, Krispy Kreme Glazed Cake Doughnut Holes. 昼食: Butter (Salted) , Dave's Killer Bread 21 Whole Grains Light, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Lay's Lightly Salted Potato Chips. 夕食: Pasta with Meat Sauce, It's It It's It, BelGioioso Fresh Mozzarella Cheese, Boiled Egg, Samyang Hot Chicken Flavor Ramen. 軽食/その他: Blueberries . もっと...
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体重に変化ありません
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