Worked my butt off again and logged almost no calories because I was under the sink putting in a new faucet. Frustrating. It’s late, need to put away laundry before bed. No swim. Will try and close rings anyways. Maybe I’ll dance as I vacuum? Took care of the rental yesterday, today was my house. Next week already looks like it’s going to be insane. Of course. Gorgeous day outside today. I did eat breakfast and dinner on the patio. Lunch, well, I ate a bar sitting on the kitchen floor, but at least I came out from under the sink. 😜
|
71.7 kg
これまでの減量分: 7.7 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 04月 22日:
|
920 kcal
|
脂質: 24.70g | たんぱく質: 116.72g | 炭水化物: 72.10g.
朝食: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. 昼食: Optavia Chocolate Cherry Ganache Bar. 夕食: Chicken Breast. 軽食/その他: Medifast Chocolate Chip Soft Bake, Medifast Cappuccino. もっと...
|
体重に変化ありません
|