Made the pancakes into a muffin, added chia and vanilla and baking powder. It’s okay. Reminds me of this nasty cake thing my mom made when I was a kid. I think it came from WW. Good to try, five packets to go. Maybe we add cocoa powder next time, undercook and call it a flourless cake?

That wasn’t a WW slam. The 70’s (I’m guessing) brought the world some nasty recipes. Lime jello with tuna, anyone? Oddly enough, I do still like jello with cottage cheese in it. I wouldn’t make it, but it was better than this morning’s muffin. Second breakfast in an hour. Oatmeal!!!! Thank goodness.
71.7 kg これまでの減量分: 7.7 kg.    残り: 15.0 kg.    ダイエット続き: まあまあ.

938 kcal 脂質: 29.31g | たんぱく質: 102.04g | 炭水化物: 78.43g.   朝食: Medifast Maple & Brown Sugar Oatmeal, Optavia Golden Chocolate Chip Pancakes, Heavy Cream. 昼食: Zucchini, Cauliflower Rice, Avocados, Optavia Spinach Pesto Mac & Cheese, Baby Spinach. 夕食: Cheese, Chicken Breast, Spinach. 軽食/その他: Medifast Chocolate Chip Soft Bake, Optavia Dark Chocolate Coconut Curry Bar. もっと...
2636 kcal 運動: Apple Health - 24 時間. もっと...
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