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Heavy lunch😅
ダイエットカレンダーを表示, 2018年 04月 28日:
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1950 kcal
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脂質: 55.63g | たんぱく質: 115.01g | 炭水化物: 245.16g.
朝食: Sweet Potato , YangBan Rice Porridge with Tuna, Boiled Egg, Wegmans Cheese Bread, Naturally Delicious Chocolate Bread. 昼食: Chocolate Pudding with Milk (Dry Milk), Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture), Fried Battered Pork Chop. 夕食: Pork, Shrimp Cocktail (Shrimp with Cocktail Sauce), Barley Soup, Cooked Spinach, Steamed Bun, Chicken Corn Soup with Noodles (Home Recipe). もっと...
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