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1776 kcal
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脂質: 43.58g | たんぱく質: 120.64g | 炭水化物: 208.84g.
朝食: 鶏胸肉(皮なし), バナナ, Macro Organic Hemp Seeds, 井藤漢方製薬 オオバコダイエット, Myprotein 100% Inulin, McKenzie's Baking powder, Coles Mixed Berries, Whole earth Baker’s Secret, Myprotein Impact Whey Protein Chocolate Stevia, Bulk Nutrients Fine Powdered Oats, 超微粉 国産大豆のおからパウダー, Wellness Road Organic Cacao Powder. 昼食: チキンカツ, レタス, Pearl Barley, Brown Rice, パプリカ, Safcol Wild Caught Mackerel in Natural Oil. 夕食: Coles White Plain Flour, Coles Rice Bran Oil, Woolworths Barramundi portions, Woolworths Broccoli florets, Pearl Barley, Brown Rice, SunRice Hinata Short Grain Rice . 軽食/その他: Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll), 鶏胸肉(皮なし). もっと...
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