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Brown rice and pearl barley 🍚
ダイエットカレンダーを表示, 2023年 09月 27日:
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1603 kcal
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脂質: 36.49g | たんぱく質: 103.38g | 炭水化物: 194.35g.
朝食: バナナ, McKenzie's Baking powder, Myprotein Impact Whey Protein Chocolate Stevia, Bulk Nutrients Fine Powdered Oats, Whole earth Baker’s Secret, Coles Mixed Berries, 超微粉 国産大豆のおからパウダー, 井藤漢方製薬 オオバコダイエット, Myprotein 100% Inulin, Wellness Road Organic Cacao Powder. 昼食: Coles Brown Rice, Mckenzie's Pearl Barley, Bulla High Protein Cottage Cheese, Woolworths Broccoli florets, I&J Salmon portions skin on. 夕食: Katoomba Cut Okra, Woolworths Broccoli florets, Woolworths Barramundi portions, Mckenzie's Pearl Barley, Coles Brown Rice. 軽食/その他: Noshu Snackles Double Choc, Bulla High Protein Cottage Cheese, Wellness Road Almond Butter, Hum Honey Pure Raw Creamed Honey Cold Extracted, Lighthouse Bread, Pizza & Tortilla Wholemeal Strong, High Protein Plain Flour, Sunshine Sugar Low Gi Sugar, Dry Yeast. もっと...
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