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Chest 35
Waist 27
Hips 36
Calf 14
Arm 12
Thigh 21
ダイエットカレンダーを表示, 2014年 11月 12日:
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1243 kcal
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脂質: 114.13g | たんぱく質: 32.10g | 炭水化物: 30.16g.
朝食: Sardines in Oil (Canned), Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Heavy Cream, Starbucks Pike Place Roast (Grande). 昼食: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. 夕食: Sweet Potato (Without Salt, Baked In Skin, Cooked). 軽食/その他: Kirkland Signature Fish Oil Omega 3, Nature Made Vitamin B-12, Nature Made Magnesium Citrate, Kirkland Signature Daily Multi, Kirkland Signature Vitamin D3. もっと...
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