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Seeking that elusive 120s
ダイエットカレンダーを表示, 2014年 06月 12日:
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1461 kcal
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脂質: 113.86g | たんぱく質: 79.88g | 炭水化物: 34.57g.
朝食: Oscar Mayer Turkey Bacon (15g), Kirkland Signature Organic Creamy Peanut Butter, Reddi-wip Original Whipped Light Cream, Kerrygold Pure Irish Butter, Coffee, Heavy Cream, Hard-Boiled Egg. 昼食: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Carando Classic Italian Hard Salami. 夕食: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Carnitas, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. もっと...
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2260 kcal
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運動:
家事 - 3 時間, 運動マシン（ふつう） - 30 分, デスクワーク - 9 時間, 運転 - 1 時間, 休憩 - 2 時間 30 分, 睡眠 - 8 時間. もっと...
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