2021年 06月 26日の計量結果（日記のエントリーがない日）
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42 kg
これまでの減量分: 4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 26日:
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1511 kcal
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脂質: 40.95g | たんぱく質: 75.61g | 炭水化物: 203.82g.
朝食: Now real food Organic Beet Sugar, Woolworths Free from gluten plain flour, Woolworth Large free range eggs, Woolworths Full cream milk, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Full cream milk, インスタントコーヒー（粉末）, Now real food Organic Beet Sugar, Woolworths Free from gluten plain flour, Woolworth Large free range eggs, Woolworths Full cream milk, Tandaco Dry Yeast, Coles Psyllium Husk Powder. 昼食: Coles Australian Sultanas, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, 鶏胸肉(皮なし), キューピー マヨネーズ, アボカド, ワダカン 旨味ぽん酢, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Tandaco Dry Yeast, Now real food Organic Beet Sugar, Woolworths Home Brand Unsalted Butter, Well & Good Gluten Free Crusty Bread Mix. 夕食: ご飯, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, じゃがバター, ワダカン 旨味ぽん酢, キューピー マヨネーズ, キューピー 焙煎胡麻ドレッシング, 鶏胸肉(皮なし), Woolworths Mixed Leaf Leafy Mix, きゅうり. 軽食/その他: Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Full cream milk, インスタントコーヒー（粉末）. もっと...
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体重に変化ありません
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