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ugh!!! i’m keeping this as a diary so please don’t mind this shameless venting.. I feel very frustrated. I lost a lot of weight around this time last year and I was looking at pics. I looked so good. But I gained most of it back. >_<
I learned a lot though. I know I can do it again if i wanted. Plus i picked up so many healthy habits and random knowledge so I’m better equipped to live out my best healthiest life. It’s better than immediately running to the scale every morning to obsessively check my weight. Sigh..
ダイエットカレンダーを表示, 2021年 06月 9日:
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1054 kcal
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脂質: 54.11g | たんぱく質: 47.08g | 炭水化物: 101.01g.
朝食: Chiquita Banana. 昼食: Enova Cooking & Salad Oil, Norbest Turkey, Kroger Cranberry Sauce. 夕食: 牛油／黄油, Enova Cooking & Salad Oil, Muscle Maker Grill Baked Potato. もっと...
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