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ダイエットカレンダーを表示, 2019年 10月 11日:
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2058 kcal
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脂質: 94.07g | たんぱく質: 136.66g | 炭水化物: 176.40g.
朝食: Nature's Bakery Whole Wheat Fig Bar, Chiquita Banana, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Millville Crispy Oats Whole Grain Oat Cereal, Rite Aid One Daily Men’S, Friendly Farms 2% Reduced Fat Milk. 昼食: Hershey's Mr. Goodbar Miniatures, Runza Tossed Salad with Grilled Chicken. 夕食: Unsweetened Iced Tea, Publix Naked Hot & Spicy Fried Chicken Wings, Sea Queen Mussels in Garlic Butter Sauce, Happy Harvest Corn & Black Beans with Lime & Cilantro, Swordfish . 軽食/その他: Clancy's Wavy Potato Chips, North Star Chocolate Fudge Ice Cream Bars, Coffee-Mate Original Liquid Coffee Creamer, Coffee. もっと...
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