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ダイエットカレンダーを表示, 2019年 07月 31日:
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1359 kcal
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脂質: 86.07g | たんぱく質: 79.25g | 炭水化物: 73.73g.
朝食: Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee. 夕食: Chicken Thigh (Skin Not Eaten), Kikkoman Oyster Sauce, Fried Tofu , Fried Floured or Breaded Fish, Daylight Donuts Plain Cake Donut , Olive Oil, Coriander Seed, Salt, Red or Cayenne Pepper, Lime Juice. 軽食/その他: Watermelon , Trader Joe's Gruyere Cheese. もっと...
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 コメント
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I don’t recommend trader joe’s sardines in water. My neighbor was getting rid of them so I took them. They don’t taste very good. Seasons brand in olive oil is much tastier. The fish was firmer. Trader Joe’s sardines had the texture of tuna fish. Breakfast was free.
2019年 07月 31日 投稿者: moopie321
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Thank you for the heads up. 👍Always tastier in olive oil. 😋
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