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Yesterday had stomach issues, ate one small blueberry muffin and one donut. Gained .2 lbs
ダイエットカレンダーを表示, 2019年 05月 20日:
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1214 kcal
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脂質: 71.02g | たんぱく質: 72.73g | 炭水化物: 69.10g.
朝食: Kroger Glazed Chocolate Donut Holes, Espresso Coffee, Organic Valley Organic Half & Half, Coffee. 昼食: Land O'Lakes Heavy Whipping Cream, Starbucks Pike Place Roast (Tall), County Line Meat Stick, Frigo Wisconsin Colby Jack Cheese. 夕食: Sushiya Sashimi, Southern Tsunami Sushi Bar Spicy Tuna Roll. もっと...
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