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358 cal, 3 oz steak, 1 sausage link
ダイエットカレンダーを表示, 2019年 04月 11日:
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1974 kcal
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脂質: 131.27g | たんぱく質: 88.70g | 炭水化物: 111.89g.
朝食: Celery , Bitchin' Sauce, Kerrygold Pure Irish Butter, Coffee, Kirkland Signature Organic Coconut Oil, Organic Half & Half. 昼食: Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Costco New York Strip Steak. 夕食: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Caesar Salad with Romaine. 軽食/その他: Plain Waffle, Fruit Ice, Fathead Pizza Crust, Philadelphia Regular Cream Cheese. もっと...
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