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ダイエットカレンダーを表示, 2019年 01月 8日:
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1527 kcal
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脂質: 107.26g | たんぱく質: 94.78g | 炭水化物: 41.67g.
朝食: Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Scrambled Egg (Whole, Cooked) . 昼食: Olive Garden Garden-fresh Salad with Dressing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 夕食: Deviled Egg, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Costco Hot Dog (No Bun). もっと...
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