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ダイエットカレンダーを表示, 2018年 11月 12日:
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1223 kcal
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脂質: 78.17g | たんぱく質: 103.54g | 炭水化物: 27.42g.
朝食: Great Value Pepper & Onion Blend, Jimmy Dean Turkey Sausage Links, Chicken Thigh. 昼食: Cooked Green String Beans (Fat Added in Cooking), Knorr Chicken Bouillon Cube, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (Cooked). 夕食: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Great Value Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) . もっと...
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