登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
Kay Herbert
日記
Kay Herbertの日記
Kay Herbertさんの自己紹介
|
体重履歴
157件のうち1-5件を表示
ページ:
1
2
3
4
5
...
次
2022年 09月 25日
Haven’t weighed since April this year but I know my weight has gone down a lot. From size 34/36 to size 26. 5 inches off my waist. Was weighed by the nurse last week but we had agreed not to tell but she did say that I had lost a huge amount since I was weighed for my major op last December. I don’t count calories any more , no good or bad food, I don’t deprive my self or starve myself. My exercise regime is gentle but consistent, but the biggest thing is I actually like myself now, my well being feels amazing. I am off to Australia tomorrow to see my daughter and 2 grandsons for 7 weeks. Not seen them since 2018.
So I am a very happy much smaller, healthier , fitter woman than I was back in April. I haven’t had weight loss surgery or taken tablets . All the best to you all. Just realised this sounds a bit boastful. Sorry
体重:
これまでの減量分:
残り:
ダイエット続き:
139.3 kg
25.8 kg
25.9 kg
まあまあ
(7件のコメント)
体重に変化ありません
2022年 05月 24日
Do any of you use the Smart Hula? It is currently £10 off so £19.99 on Amazon . mine has just arrived and it is such fun
(7件のコメント)
2022年 05月 23日
Fellow Fat Secret friends. I am still not weighing or measuring. So thought I would share a before and after photo. First photo is me in 2015 on a reunion in Hillhead were I had lived as a teenager. I hadn’t seen my friends for 25 years so was mortified by my size. But took me until 2018 to grasp bull by horns and a kick up the ar#e to do something about it. The other photos are me in same top this morning. I am very thrifty but think I may need to get new stuff. Have now lost over 4 stone and still losing . Thanks for all your support x
(19件のコメント)
2022年 05月 21日
Just because you are struggling , does not mean you are failing . 🙏💗
(6件のコメント)
2022年 05月 21日
Surprise surprise!
(3件のコメント)
Kay Herbertの体重の記録
全ての履歴を表示