itsmeonlyfatfree
2010年 05月に参加しました
投稿
87
フォロー中
24
フォロワー
26
体重履歴

計量を始める
81.9 kg
これまでの減量分: 18.8 kg

現在の体重
63.1 kg
成績: 週に1.7 kg減量中

目標の体重
56.7 kg
残り: 6.4 kg
Howdy! I am back after a long time away. I had WLS in May 2010 and have been extremely happy with the results and recently have gotten lazy (again). I am going to lose the 'last 15 pounds' for the last time and never find them again. I am grateful to have my sleeve, it is a great tool and I need to follow the healthy lifestyle that I know is right for me. I did not weigh this morning (1-12-15) because that tends to depress me and keep me from making the change first thing in the morning so I will weigh tomorrow morning and record. I really like this website, it helped tremendously right after my surgery and it keeps me accountable.

130 - Pedicure (met 2-05-15)
125 - New pair of shoes or maybe a glass of wine...
120 - James Avery Charm or maybe a glass of wine...
115 - Shopping at NM, new jeans, new swimsuit AND a GLASS of WINE

I hope to meet some like-minded folks here and wish everyone well! My method of weight loss/maintenance is high protein/low fat/low carbs and lots of water. I am going to try to work in some exercise, baby steps...

itsmeonlyfatfreeの体重の記録


フォロー中

Draglist
最後の計量: 週に0.3 kg増量中 Up
 
jimiam
John10251
最後の計量: 週に0.4 kg減量中 Down
 
Annabelle3117
最後の計量: 週に0.7 kg減量中 Down


itsmeonlyfatfreeの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。