digparish
2023年 06月に参加しました
投稿
32
フォロー中
7
フォロワー
3
体重履歴

計量を始める
65.3 kg
これまでの減量分: 4.1 kg

現在の体重
61.2 kg
成績: 週に0.0 kg増量中

目標の体重
59.0 kg
残り: 2.2 kg
I am all about enjoying living. At the age of 33 my husband and I realized we had to make some changes to our diet. We were blindly headed towards a future of diabetes, arthritis, & all things that make living... Not Enjoyable. Though we made a life style change and began eating a "common Sense" diet.... over a long period if time I noticed that I had started gaining weight. I started using FatSecret to educate myself and understand more about my calorie intake and my Calorie burn. It's hard to really see yourself in day to day living until you start recording your food and movement data. I decided to continue using FatSecret as a tool to help me stay focused and maintain my health.

digparishの体重の記録


フォロー中

SherryeB
最後の計量: 週に2.5 kg減量中 Down
 
Leah_guffey
最後の計量: 週に0.1 kg増量中 Up
moko 13
最後の計量: 週に2.5 kg減量中 Down
 
Franky225
最後の計量: 週に3.2 kg減量中 Down


digparishの最近の食べ物と運動


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