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カロリー: 44kcal | 脂質: 0.28g | 炭水化物: 10.31g | たんぱく質: 1.63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
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カロリー: 370kcal | 脂質: 11.78g | 炭水化物: 31.97g | たんぱく質: 35.22g
Tuna Lasagne
A easy to make tasty lasagne made with tuna and ratatouille.
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カロリー: 150kcal | 脂質: 6.80g | 炭水化物: 16.61g | たんぱく質: 5.61g
Cheese Muffins
Easy to make and yummy, theses cheese muffins are deal for breakfast.
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カロリー: 205kcal | 脂質: 13.62g | 炭水化物: 9.13g | たんぱく質: 12.22g
Leek & Red Pepper Omelette
A low calorie but tasty leek and red pepper omelette.
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カロリー: 161kcal | 脂質: 7.75g | 炭水化物: 16.62g | たんぱく質: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
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