Winter_night
2019年 09月に参加しました
投稿
269
フォロー中
156
フォロワー
116
体重履歴

計量を始める
63 kg
これまでの減量分: 1 kg

現在の体重
64 kg
成績: 週に0.2 kg増量中

目標の体重
47 kg
残り: 17 kg
Hi, I'm Natasha.
I've been dieting/workout yo-yo since 2019, I've had a steady weight for 2 years (2019-2020) which was from 58 to 54 kg, I arrived at my lowest weight in the September of 2021, which was 50kg, I came to my heaviest weight in the august of 2022: 67 kg.
My goal for my height,153cm, would be weighting between 47-42 kg.
All the activities I did in this period:
I played tennis for about 5 months, I went running once a week for 2 months, I swam for 3 months and now I restarted (October 2022-January 2023 ->), I danced 2/week for 2 months and now while I swim I walk 4 km/day.

I trained a lot in the last few months but I didn't control my diet which is I'm here again.
14 January 2023 new start-> new "when the goal should be arrived" : 14 May 2023

Winter_nightの体重の記録


フォロー中

Simona1907
 
khj-016(밥반선생)
最後の計量: 週に2.1 kg増量中 Up
hhush_
最後の計量: 週に0.1 kg増量中 Up
 
shinJay
最後の計量: 週に0.1 kg減量中 Down


Winter_nightの最近の食べ物と運動


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