RN16
2019年 01月に参加しました
投稿
192
フォロー中
18
フォロワー
284
体重履歴

計量を始める
81.6 kg
これまでの減量分: 11.3 kg

現在の体重
70.3 kg
成績: 週に0.1 kg減量中

目標の体重
65.8 kg
残り: 4.5 kg
I didn't started having a weight problem until I had my third and fourth child. I had my fourth child by 25 y/o and that's when my weight problem started. My last two children were big. 9lbs. 5oz and 8lbs 13oz. since age 25 I would diet and exercise on and off. I would get bored with the routine and get sick of eating foods I didn't really like, but forced myself to eat in order to lose weight. My weight had finally got to 181lbs and I knew I needed to do something about it, because I am an ER nurse so I see the patients that are over weight and obese that are having heart attacks, strokes, other heart issues, can't breathe, can hardly walk, etc and I knew I didn't want to end up like that. I made myself stick to the exercise and counting calories. I don't make myself eat foods that I don't like, but I do eat healthier foods and count my calories. I started this last journey the beginning of August 2020. I have lost 42 lbs at this point. I'm determined to be healthy.

RN16の体重の記録


フォロー中

ObeseToBeast123
最後の計量: 週に1.0 kg減量中 Down
 
Kenna Morton
jennygetsfit
最後の計量: 週に1.4 kg減量中 Down
 
Egull1
最後の計量: 週に1.9 kg減量中 Down


RN16の最近の食べ物と運動


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