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Busy Sunday, but not really physical. Been organizing papers for taxes and such. Yuck. House is getting cleared out, so making progress. Going to run the dogs soon, before dark even with the time change. Have some serious chicken boobs in the instant pot for dinner and a small head of iceberg lettuce because I'm craving a wedge salad more or less. Time to start really moving. The rest of this paper stuff can sit until after dark.
ダイエットカレンダーを表示, 2018年 03月 11日:
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975 kcal
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脂質: 35.34g | たんぱく質: 102.30g | 炭水化物: 80.18g.
朝食: Medifast Cinnamon Roll Crunch Bar, Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. 昼食: Baby Spinach, Medifast Ziti Marinara. 夕食: Chicken Breast, Spinach. 軽食/その他: Medifast Chocolate Chip Soft Bake, Ghirardelli Dark Chocolate Intense Dark 72%, Medifast Chocolate Mint Crunch Meal Bar, Almonds. もっと...
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