Ugh, too late to walk tonight. Kinda looking like rain, too. Will make sure to go extra fast on pack walk tomorrow. I'll dance around like an idiot a little tonight, too.
ダイエットカレンダーを表示, 2018年 02月 12日:
|
859 kcal
|
脂質: 27.86g | たんぱく質: 101.55g | 炭水化物: 66.07g.
朝食: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. 昼食: Salsa, Medifast Homestyle Chili, Baby Spinach, Avocados. 夕食: Annie's Naturals Organic Asian Sesame Dressing, Jana Sashimi Grade Ahi Tuna. 軽食/その他: Peanuts, Medifast Chocolate Mint Crunch Meal Bar. もっと...
|
|