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Worked all day yesterday in the house. Then, walked dogs! Lots of calories burned, lots of steps. I've been taking almost daily shots at my desktop. I can see my face slimming down and the "waddle" is diminishing. Got on the scale again this morning, I think I'm going to weigh myself as often as I feel like it, but only record once a week.
My wardrobe nearly tripled this weekend as I am now back to the weight I was before all the chaos started. Pants and shorts fit, and who knows, they may be too big before the summer. Good thing it will be 80 today, maybe I'll get a few rotations in before I banish them from the house. I have a funky dermatitis thing going on with my hands this morning. Hoping it's a topical issue rather than an allergy issue with food I'm eating. I switched soaps in the kitchen, so that may be it.
I also cooked and prepped a ton of food yesterday. Made chicken in the pressure cooker, some on the grill and some ground chicken sausage (white meat only) from scratch. Made some zoodles and some cucumber ones. I'm finding that I really like cucumber even better without the seeds in the middle. I ate them with some avocado chunks mixed with salsa and ground pepper. So good!
ダイエットカレンダーを表示, 2018年 01月 29日:
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845 kcal
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脂質: 28.30g | たんぱく質: 94.26g | 炭水化物: 67.71g.
朝食: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal, Medifast Apple Cinnamon Oatmeal. 昼食: Salsa, Medifast Homestyle Chili, Cucumber (Peeled), Avocados. 夕食: Olive Oil, Kraft Creamy Horseradish Sauce, Cucumber (Peeled), Chicken Breast. 軽食/その他: Medifast Cappuccino. もっと...
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Sounds great! Cucumber skin is suppose to help tighten loose skin.
2018年 01月 29日 投稿者: 8Patty
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Really? These were regular cucumbers with the bitter peel, so most of it went into the compost bin. That is worth looking into though. I ended up making those noodles and putting them in containers with a paper towel to draw off even more of the moisture. Last time, I made a dressing with sesame oil and low sodium soy sauce and little bits of chili peppers, it was so good and nearly calorie free. Easy on the sesame oil as it can be overwhelming, but less is more anyways in this calorie world.
2018年 01月 29日 投稿者: Katsolo
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Definitely check the soap; my wife developed an issue with one that used to be OK for her.
2018年 01月 29日 投稿者: TomLong
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It's making me crazy. Hands are dry already, but itch makes me want to tear my skin off. Going to run to the store later and get some Eucerin or Curel to sleep with gloves on my hands tonight.
2018年 01月 29日 投稿者: Katsolo
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Necessity is the mother of invention. Washed my hands with some Dead Sea soap, went outside and grabbed a big chunk of aloe vera. Feels better, hoping it works.
2018年 01月 29日 投稿者: Katsolo
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Your not diabetic are you Katsolo?
2018年 01月 29日 投稿者: 8Patty
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Nope, not diabetic, but I am eczema prone and some sunscreens will make me break out in blisters within hours. This is a crazy outbreak though, I don't usually get it on my hands like this, so I'm pretty sure it's the soap since the reaction is so intense. I took some benadryl to help with the itch and have been using the aloe. May have to resort to the big time steroid cream tonight. I don't think the heat or the dryness are helping.
2018年 01月 29日 投稿者: Katsolo
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Glad your not when I was diabetic I broke out with thrush thought maybe that was it. I like the sound of that "when I was a diabetic" lol
2018年 01月 29日 投稿者: 8Patty
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Patty - that is a HUGE win for you. Congratulations on that win. Hands are much better this morning. I'm avoiding all soap and lotions for a couple of days until the raw skin heals.
2018年 01月 30日 投稿者: Katsolo
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Glad your hands feel better❤️
2018年 01月 30日 投稿者: 8Patty
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Very Happy for You.
The word pressure cooker,
my mom used that all the time to cook with,you don't hear about people cooking like that anymore.
Keep losing!!
2018年 01月 30日 投稿者: murphthesurf
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