|
Beef short ribs and broccoli for dinner!
ダイエットカレンダーを表示, 2018年 01月 28日:
|
2424 kcal
|
脂質: 194.97g | たんぱく質: 100.58g | 炭水化物: 55.76g.
朝食: Water , Atkins Milk Chocolate Delight Shake, Spectrum Organic Ground Flaxseed, Get Chia Premium Chia Seeds, Fage Total Greek Strained Yogurt, Coffee, Calavo Avocado. 昼食: La Croix Tangerine Sparkling Water, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Eat Well Embrace Life Cucumber Hummus, Coffee. 夕食: Water, Red Table Wine, Safeway Steam in Bag Broccoli Florets, Beef Shortribs. 軽食/その他: Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. もっと...
|
|
 コメント
You know they're gonna ask..... How'd you cook them?
Looks moist and tender, crockpot?
2018年 01月 28日 投稿者: 8Patty
|
2018年 01月 28日 投稿者: Horseshu1
|
2018年 01月 28日 投稿者: John10251
|
that sounds so good and looks even better , what is an instant pot?
2018年 01月 28日 投稿者: cherik1
|
Yep I heard about them on a program about tiny house living this instant pot assisted with cutting back on cookery that you may need in a tiny space to make your meals.
The meal does look fantastic..thanks for sharing
2018年 01月 28日 投稿者: maxie4
|
Oh My!
It Looks Delicious @Draglist
2018年 01月 28日 投稿者: Retta Smith
|
I would to wright it down as I read what Patty had stated on a post today when she was giving advise... you bite... you wright... a great rule of thumb imo;)
2018年 01月 28日 投稿者: maxie4
|
2018年 01月 28日 投稿者: Arrevanthas
|
Yep me too Draglist because I wont be able to figure out what I need to improve on if its not there for me to see lol;)
2018年 01月 28日 投稿者: maxie4
|
That's pretty much why I logged it too, if something is or perhaps isnt working you can review what you ate.
2018年 01月 28日 投稿者: 8Patty
|
I need to find recipes to make my food more appetizing looking. That was one beautiful plate.
2018年 01月 28日 投稿者: ClassicRocker
|
2018年 01月 28日 投稿者: smprowett
|
classicrocker ...lol Im interested in just what your meal does look like now...and btw my meals that i eat on a regular basis they do not have that finesse of a presentation either
2018年 01月 28日 投稿者: maxie4
|
|
|
Draglist, you must be a chef.😀
2018年 01月 29日 投稿者: Relaine67
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|