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Went to Home Depot on a lark and bought a replacement skylight. First time doing this. Just finished installing it, was not that hard. Have decided that the next project will be to put a venting skylight in the kitchen and move that dome to replace the second (currently non-leaking one) in my office. I realize this is not a home improvement blog, but it's to make sure I remember what I can do when I feel healthier vs. when I'm feeling gross and sluggish.
ダイエットカレンダーを表示, 2018年 01月 20日:
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668 kcal
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脂質: 10.93g | たんぱく質: 94.79g | 炭水化物: 58.13g.
朝食: Great Value Half & Half, Medifast Maple & Brown Sugar Oatmeal. 昼食: Medifast Ziti Marinara, Baby Spinach. 夕食: Spinach, Jana Sashimi Grade Ahi Tuna. 軽食/その他: Medifast Caramel Crunch Meal Bar. もっと...
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