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After a couple of weeks ditzing around, I'm going onto Medifast tomorrow. Yup, before the mad rush of the new year's resolution crowd. I just want it done and I need some accountability with the scale. So, we'll see how it goes.
ダイエットカレンダーを表示, 2017年 12月 27日:
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414 kcal
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脂質: 29.52g | たんぱく質: 35.07g | 炭水化物: 4.36g.
朝食: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. 昼食: Kirkland Signature Smoked Salmon. 軽食/その他: Almonds. もっと...
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