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Performed my civic duty yesterday and attended a neighborhood meeting at the expense of getting in all my steps. Going for a long walk tonight with friends and dogs in Balboa Park. The lights are up and the crowds should be thin. In other words, perfect!
I made a pot of soup last night before I left for my meeting, I will be eating it the next couple of days, I'm sure. It's low carb, only broth, a couple baby carrots for the whole pot, some celery and onion in the pot. I've been pouring it on top of zucchini noodles. might stop by the store and get some more veggies for it. mix it up a little.
ダイエットカレンダーを表示, 2017年 12月 5日:
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924 kcal
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脂質: 53.26g | たんぱく質: 86.41g | 炭水化物: 17.14g.
朝食: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. 昼食: Celery, Baby Carrots, Low Sodium Chicken Broth (Canned), Chicken Sausage, Aidells Chicken Teriyaki Meatballs. 夕食: Kirkland Signature Egg Whites, Stop & Shop Spinach & Feta Chicken Sausage. 軽食/その他: Almonds, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Philadelphia Regular Cream Cheese. もっと...
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