Where do you log Pepto Bismol? Sick tummy today, not from last night, just feeling gross. I'm going to walk the dogs now as I doubt my energy is going to increase. We walked almost six miles last night. That was fun. Here's to Winter Walkabout!

872 kcal 脂質: 49.75g | たんぱく質: 83.80g | 炭水化物: 17.01g.   朝食: Heavy Cream, Egg, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. 昼食: Calavo Avocado, Chicken Breast. 夕食: Kirkland Signature Egg Whites. 軽食/その他: Cottage Cheese (Lowfat 2% Milkfat), Godiva Dark Chocolate Ganache Heart, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese. もっと...
2432 kcal 運動: Apple Health - 24 時間. もっと...

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Is it the keto flu, may feel bad but it means your moving into burning your stored fat! Hope you feel better fast! 
2017年 12月 3日 投稿者: 8Patty
You can type it in the food search as if to enter something. If it's not there, then at the bottom of the list on the left hand side is a "add new food." That will take you to a screen that you can enter all the information on the bottle. I hope that makes sense... 
2017年 12月 3日 投稿者: Horseshu1

     
 

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