Haven't weighed myself yet. Will be interesting. The heat is making it hard to move fast, but I have walked the dogs both nights. Just keep on keeping' on, right?
ダイエットカレンダーを表示, 2017年 07月 7日:
|
196 kcal
|
脂質: 8.60g | たんぱく質: 23.06g | 炭水化物: 9.54g.
朝食: Heavy Cream. 昼食: Tomatoes, Kale, Tyson Foods Boneless Skinless Chicken Breasts. もっと...
|
|