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Well, a house full of company can definitely derail the best intentions. That said, I guess it could have been much worse. Held back from a lot of temptation, but did give in to wine and other adult beverages almost every night. Even though one or two wouldn't matter, the net sum does. This is how I learn, I guess.
This morning, the house is empty, there's lots to clean up and the movement will help get back on track. At least I've got a good path to follow. :)
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74.6 kg
これまでの減量分: 2.0 kg.
残り: 17.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 18日:
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690 kcal
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脂質: 41.95g | たんぱく質: 68.44g | 炭水化物: 8.66g.
朝食: egg whites, half and half, parmesan, Guacamole with Tomatoes, Egg. 昼食: peanut butter, cream cheese, chicken breast. もっと...
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週に1.1 kg増量中
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