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Ugh, stalled and I'm not eating enough. Been right around 1000 cals the past two days. It's odd, but I do better eating 1200-1300 cals. And yes, I know to mostly watch carbs, but I have to watch the other part too. Walking, but need more and faster. Work is in the way.
ダイエットカレンダーを表示, 2012年 02月 2日:
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1011 kcal
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脂質: 48.73g | たんぱく質: 108.88g | 炭水化物: 38.48g.
朝食: kirkland egg substitute, half and half, parmesan, Guacamole with Tomatoes. 昼食: guacamole, bell pepper, water, spinach, cucumber, celery, pork tenderloin, tomato. 夕食: pumpkin seeds, fage, cottage cheese, cream cheese, costco chicken. 軽食/その他: almond, mozzarella. もっと...
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